Programmes

Adventure.
Community.
Rehabilitation.

Empowering people with neurological conditions to accomplish a meaningful adventure in New Zealand’s outdoors: bringing hope, strengthening connection, and creating lasting change.

Our programmes

Regardless of whether your goal is big or small, we are here to help you live well, get outdoors, and above all grow in hope.

Mastering Mountains’ programmes provide you with a place to belong and thrive. We offer mentoring and online community events, as well as a wellbeing curriculum and a comprehensive range of resources designed to empower you. Supported by expert guidance, our programmes help you build skills, agency, and capacity to achieve your personal goals. 

We specialise in rehabilitation support and mentoring for people diagnosed with Multiple Sclerosis (MS), Functional Neurological Disorder (FND), or similar neurological conditions.

We are committed to helping as many people as we can. Click the link or scroll down to apply for partially or fully subsidised access to our programmes.


Access

Self-Directed Programmes

Resource Library (online)
$0.00

Access our resource library, providing you with tools and strategies for managing your health condition. The Resource Library is ideal for anyone looking for answers to specific questions.

Life-time access to:

  • Resource library: includes over eight hours of recorded seminars

  • Education: Bi-monthly educational seminars featuring guest experts

Wellbeing Programme (online)
$399.00

Access our wellbeing curriculum, helping you define a goals and develop your wellbeing tools for a greater sense of hope. The Wellbeing Programme is ideal for anyone with a health condition who’s looking for management tools and happy to progress at their own pace.

Life-time access to:

  • Resource library: includes over eight hours of recorded seminars.

  • Education: Access to our online psychoeducational courses and bi-monthly educational seminars featuring guest experts.

  • Mentoring: one 1:1 sessions (one hour) with a mentor or coach.

Community Programmes

Community Programme (online)
$1,599.00

Access our wellbeing curriculum and supportive community to help you progress towards your goals, make changes, and strengthen your sense of hope. The Community Programme is ideal for anyone with a neurological condition looking for a supportive community and effective management tools.

Location: New Zealand (online)
Date: October 2026 - September 2027

What's included?

  • Resource library: includes over eight hours of recorded seminars.

  • Education: Access to our online psychoeducational courses and five bi-monthly educational seminars featuring guest experts.

  • Mentoring: two 1:1 sessions (one hour) with a mentor or coach.

  • Group mentoring: 11 structured in-person group mentoring sessions (one hour) to share knowledge and inspire each other, held online over Zoom.

Community Rehabilitation Programme (in-person)
$6,099.00

Our Community Programme integrates in-person neurological rehabilitation and peer support for optimal long-term outcomes. It provides tools for long-term symptom management, making it ideal for anyone needing neurological rehabilitation, mentoring, and peer support.

Location: Christchurch only - limited to eight places
Date: October 2026 - September 2027

What’s included?

  • Everything in the Community Programme.

  • Specialist clinical support: an initial neurophysiotherapist assessment followed by three 1:1 follow-up sessions, creating an individualised rehabilitation programme.

  • Supervised exercise: 48 weeks of supervised group rehabilitation programmes with a qualified professional.

  • Gym membership: a full-year gym/pool membership with the Christchurch City Council.

  • Mentoring: three 1:1 sessions (one hour) with a mentor or coach.

  • Group mentoring: 11 structured in-person group mentoring sessions (2 hours) to share knowledge and inspire each other, held in a local outdoor setting (weather permitting).

  • Gear: Your own Mastering Mountains fleece and tee to wear on your adventures.

What Our Programme Participants Say

Ko te pae tawhiti, whāia kia tata; ko te pae tata, whakamaua kia tīna.

Seek out distant horizons and cherish those you attain.

- Māori whakataukī

Access our programmes

We want to help as many people as we can. That’s why we offer both full and partial subsidies to make our programmes as accessible as possible.

Each year, we invite applications from New Zealand residents with a neurological diagnosis (with priority given to those with MS, FND, early-onset Parkinson’s, and fibromyalgia). This year, applications will be received between the 18th of May and June 30th. You can apply for access to any of our programmes during this period.

Sadly, we don’t have the funds to make our programmes free for everyone (as much as we wish we could!). As a result:

  • Each person’s programme package is individualised at the discretion of the Selection Panel.

  • The level of subsidy we give will be means-tested. For some, this might mean free access to a programme; for others, it might mean a generous discount.

  • Sometimes, we are not able to give access to the programme you’ve applied for. For example, if we don’t have the budget for your entry to the Rehabilitation Programme, we may offer you access to the Mentoring Programme instead.

Please email us if you have any questions.

Susidised Access: FAQ