Ten years ago, Sue became the first person to ever receive a Mastering Mountains grant. When she first heard about the grant, she paused - the idea of applying was an avenue to something more, but it also seemed daunting. “What if I get it and fail?” she wondered. This initial hesitation was overcome by a deeper resolve that surfaced within her: I have to try.

Raffaela, who has FND and Parkinsons, learned that she gets to write her own narrative. Despite life-altering diagnoses that significantly diminished her sense of personal agency, Raffaela refused to give up and instead forged a new path, one of her choosing. “You get to rewrite your story,” she says. “Mine used to be about loss and limitation. Now, it’s about strength. Now, it’s about possibility.”

Fresh back from Milford Track, Steph knows she can’t predict the future, but she no longer sees that as something to fear. “I’ve learned to embrace uncertainty with a sense of adventure,” she says. “The future feels exciting again.”

Raffaela Dragani has functional neurological disorder (FND). She courageously shares her unexpected journey over the past 18 months. In particular, she talks about what it looks like to stay grounded when life shakes up your sense of stability.

Congratulations to Kirsten Dixon, who recently completed her mission to walk with a friend, unsupported for five days, along all 85 kilometres of the West Coast’s Old Ghost Road. Kirsten reflects on her journey.

Sam Smith recently returned from his 120km hike across Germany and takes us through the highlights.

Sam Smith, the 2019 Expedition Grant recipient, is heading away to trek King Ludwig's Way in Bavaria, Germany. A New Zealand comedian, author, and father, Sam was diagnosed with multiple sclerosis in 2015 and is partially blind, but he can’t wait to test himself.

Despite a diagnosis of multiple sclerosis (MS), Aucklanders Sam Smith and Rachelle Becker will redefine what’s possible with MS and to inspire others to pursue healthier lifestyles.