Clinical psychologist and author Julie Zarifeh shares evidence-based psychological tools for managing pain, including cognitive restructuring and CBT approaches. She'll draw on her own life experiences and the benefits she's found in staying active outdoors.

Dr Dwain Allan, an expert on mindset science, discusses how mindsets affect our attention, expectations, and even our physiology. This presentation explores mental performance, behaviour change, and human possibility.

Two specialists talk to us about chronic pain, how it impacts our central nervous systems (CNS), and some practical psychological strategies for self-managing pain.

Chronic illness can disrupt big hopes and everyday plans. During this session, we explore how values-based living can act as a steady compass, restoring purpose, agency, and meaning even when we experience disruptions to our plans, goals, and dreams.

Presented by John Moffat, a clinical psychologist with over 20 years of experience across various healthcare settings. He has a special interest in applying Acceptance and Commitment Therapy (ACT) to medical conditions, emphasising an integrated approach to the body-mind connection.

Practical tools for processing grief while living with chronic conditions. Whether you're personally affected or supporting a loved one, this seminar offers a compassionate space.

Ticket price: $15

Learn about the nature of fatigue in neurological disorders, and discuss neuropsychological strategies that can be personalised to help you in real-world situations.

Dr Christine Canty, our presenter, is a Consultant Clinical Neuropsychologist and has a background in brain injury rehabilitation.

Got a goal in mind? Adam joins us on Zoom to discuss strategies for breaking down, progressing toward, and achieving your next big goal.

Adam Sanders, our presenter, is an accomplished athlete and experienced mentor.